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water fasting
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Fasting- When, How, It's Benefits and When Not to Fast
Dr. Amrita Sharma, Ayurveda
Fasting is an integral part of many religions; it is not only of spiritual significance but also importan
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Intimidated by Intermittent Fasting?
Ms.Mansi Padechia, Dietitian/Nutritionist
What is intermittent fasting?Many of us think intermittent fasting is synonymous to starvation. Let me st
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