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Say Hi to a Slimmer Waistline With Tummy Tuck!
Are you sick of hiding your belly under baggy tops or strategically planning your outfits for the best op
Simple Tests to Check Your Mobility
Dr.Vishwas Virmani(PT), Physiotherapist
Shoulder MobilityStarting Position: Stand with your feet shoulder-width apart and maintain good posture t
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Should you Trust your Weighing Scale?
Ms.Mansi Padechia, Dietitian/Nutritionist
Is it waist or weight?Trying to slim it down but end up feeling frustrated? Giving it all your efforts bu
Pro Tips for Treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
How the Size of Your Plate Impacts Your Waistline!
When it comes to nutrition, weight loss, and weight management, two of the most important factors to cons
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
6 Useful Tips for a Healthy Heart Lifestyle
Ms.Treasa Thomas MSc.RD,Clinical Nutritionist
Eat more fruitsThe phytochemicals and electrolytes in fruits protect the cells against damage from free r
Have a Heavy Breakfast for Slimmer a Waist
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
Meal time is the major factor that plays an important role in weight loss program. The terms breakfast me
Love Pickles? Watch That Waist
Ms.Swati Kapoor, Dietitian/Nutritionist
Yes, pickles can make you look fat! Pickles are an integral part of diets in many cultures across the wor
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