It is a very common problem today. Many people don’t realize that they should be eating more foods sources of vitamin D.
The best source of vitamin D, specifically D3 is sunlight on the skin. If you’re unaware whether your diet provides enough vitamin D or not, then you’re likely not eating enough, these foods are quite rare and have to sourced properly.
Homoeopathy works by initiating the body’s inherent reaction, which then encourages the body to heal itself.
The weak and brittle bones prone to fracture due to demineralization can be effectively strengthened with homoeopathic medicines.