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Which Are the Best Cooking Oils?

Dr.Vinay Verma, Internal Medicine

When it comes to oils and health, you will hear hundreds of different opinions, doubts, and reasons for wRead More

Tips For A Healthy Heart

Neera Dhingra, Dietitian/Nutritionist

Today, cardiovascular diseases are no longer a malady of the elderly. Indians of the 21st Century are getRead More

Coconut For Healthy Skin and Good Health

Dr.Nikita Kulkarni

Some Stalwarts have rightly said two important things necessary to sustain life are Sunshine and Coconut Read More

Know About Fat

Dr. Avinash Tank, Bariatric Surgeon

What is FAT?• A natural oily substance occurring in animal bodies, especially when deposited as a layer Read More

Virgin Coconut Oil: A Boon For Your Skin And Hair

Dr.Nivedita Dadu, Dermatologist

Virgin coconut oil is the latest trend in the healthcare industry. It is an oil that is produced from cocRead More

Benefits of Switching to Cold Pressed Oils

Dr.Surabhi Jain, Dietitian/Nutritionist

What are cold pressed oils? Why you need to choose them? What is cold pressed oil? Cold pressed oils areRead More

Cold Pressed Oils

Dr.Surabhi Jain, Dietitian/Nutritionist

What are cold pressed oils? How are they made? What are their uses and their health benefits?IntroductionRead More

Eating Fat the Healthy Way

Dr.Vishwas Virmani(PT), Physiotherapist

Fats and oils are the most concentrated source of energy in our food supply. Some fats are necessary in oRead More

6 Natural Skin Care Tips For Winters

Dr.Surabhi Jain, Dietitian/Nutritionist

Feathery Smooth and naturally glowing skin is a sign of good health and every woman dreams of achieving tRead More

Stop Cutting Costs: Reusing Cooking Oil Will Slowly Kill You

Ms.Ekta-Jain, Dietitian/Nutritionist

What Happens When You Reuse The Same Oil For Frying?“Cooking oil breaks down when it is heated and forms Read More

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