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Eating Triggers: Don’t Let Hunger Control You!

Dr.Puneet Nayak, Dietitian/Nutritionist

Just eaten and feeling hunger pangs again? The good news is that you are not alone. Never being satisfiedRead More

Can Foods Trigger Stress?

Dr.Lakshmi T Rajan(PhD), Psychologist

Is it not interesting to note the fact that the food we eat daily plays a tremendous role in stress? Yes,Read More

Wish to turn back time on your scars? Microneedling is the answer you need

Women's Health

As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new tshow more

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

Is your Vitamin C supplement harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

Factors to Consider While Shopping for Cereals

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

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