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Premenstrual Syndrome (Pms) - Listen to Your Body!
Dr.Rhiannon Lalrempui, Ayurveda
Premenstrual syndrome (PMS) has a wide range of symptoms, mainly related to a change in Oestrogen, Proges
6 Quick Tips To Deal With Premenstrual Syndrome (PMS)
Dr.Sameer Kumar Singh
Premenstrual Syndrome (PMS) is often treated as a joke but for many women, it is a monthly nightmare. PMS
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Thumb Tendonitis- Causes, Symptoms and Treatment
Dr. Shruti (PT), Physiotherapist
Thumb Tendonitis or De-Quervain's syndrome is the inflammation of the thumb tendons caused by repetitive
Factors to Consider While Shopping for Cereals
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
What Is Down Syndrome?
Down syndrome is a genetic condition that results when there is an extra copy of a specific chromosome, c
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Child Mental Development
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