Many men suffer from Premature Ejaculation and due to this they are unable to satisfy their partner. In other words, it is known as early ejaculation, premature climax or rapid ejaculation.If you happen to ejaculate before your partner achieves orgasm, then it is most likely that you suffer from premature ejaculation. It cannot be controlled voluntarily. The researchers have explained it as that ejaculation which happens just within two or lesser minutes of penetration. In early days,researchers were of the opinion that it was purely psychological; however now they believe that even the biological factors play a very important role in this case. The sexologists offer cure for this problem.

There are various creams available to reduce premature ejaculation. The penis gets partially anesthetized and hence, reduced stimulation is experienced helping the patient reach the orgasm. You may even use one or more condoms during intercourse. But one of the most-used techniques to delay premature ejaculation is the ‘squeeze technique’. When you follow this method, you halt the stimulation just before the orgasm. The penis must be squeezed tightly until the urge to ejaculate subsides. Then continue having the intercourse using this technique until you finally ejaculate. Most men suffering from premature ejaculation get great benefits from this technique. The only problem with all these methods is that they will interfere with your sexual pleasure and hence, will defeat the purpose.

The best method is to exercise for Premature Ejaculation. While most men do not take it seriously, it will be a good choice to not to overlook this muscle and exercise it well.  Once you learn how to control it, premature ejaculation will be a long-lost story. With small efforts, you can make sex a wonderful experience for both you and your partner. Consult your sex therapist or doctor today and learn more. Have a happy life ahead for you as a couple.