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Take a Stand and Burn Those Health Hazards: Standing vs Sitting Health Benefits
Dr.Vishwas Virmani(PT), Physiotherapist
The 9-5 rigmarole we shudder to think of, is a grind we are most used to. From morning till late evening,
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14
Is Sitting Increasing Your Heart Risk?
Ms.Swati Kapoor, Dietitian/Nutritionist
A sedentary lifestyle may increase the risk of diseases like diabetes and heart problems. It is really im
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5
5 Ways to Burn Calories Without Exercising!
Ms.Swati Kapoor, Dietitian/Nutritionist
You heard it! Burning calories without exercising! It is possible. And no we’re not going to ask you to t
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275
5 Tips to Prevent Varicose Veins & Varicose Ulcers
Dr.Saurabh Joshi, Radiologist
Varicose veins are bulging blue veins on the legs that can cause leg swelling, skin blackening and even o
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41
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