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Articles on spine

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Work From Home Without Damaging Your Spine During Lockdown

Dr.Bhavin Shial, Spine Surgeon
Work from Home is the reality of life in the current scenario and we all are unclear about the period it Read More

Tips to keep Spine and Discs healthy

Dr.Manish Raj, Spine and Pain Specialist
Back pain is one of the most common chronic pain conditions that doctors treat in India. A high percentagRead More

What is Spine Endoscopy?

Dr.Manish Raj, Spine and Pain Specialist
Spine Endoscopy is a minimally invasive spinal technique for treatment of slip disc, sciatica & spine joiRead More

Why Does Your Back Hurts in Morning ?

Dr.Prakash Jha(PT), Physiotherapist
A lot of people complains back pain in morning, which troubles a lot for 15-20 minutes after getting up fRead More

Do You Know These Things About Your Spine?

Dr.Pallavi Kanade, Ayurveda
Spine/backbone/vertebral column is made of 33 individual bones (vertebrae) stacked one on top of the otheRead More

Knowing Your Spine Is Knowing Your Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist
Do you know about your Spine?WHAT IS A SPINE?The human spine is an upright bendy column. It consists of 2Read More

Why Is My Lower Back Curved?

Dr.Vishwas Virmani(PT), Physiotherapist
THE LUMBAR VERTEBRAEThe vertebrae are the individual building blocks of the spine. Each has a front and bRead More

60% of Back Pain in Humans Is Due to Disc

Dr.Vishwas Virmani(PT), Physiotherapist
THE INTERVERTEBRAL DISCAt its simplest, the spine gets most of its movement from each cotton reel sittingRead More

How Does My Spine Work? The Vertebral Movements

Dr.Vishwas Virmani(PT), Physiotherapist
The movements of the vertebrae in the spine are a combination of gliding, tipping and twisting although eRead More

Lumbar Canal Stenosis With Degenerative Spondylolisthesis - Lumbar Decompression With Fusion

Dr.Pramod Saini, Spine Surgeon
A 77-year-old male from Hapur had severe back pain with pain in both legs and buttocks. He had severe NeuRead More
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