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Physiotherapy to Release Frozen Shoulder - Home exercises

Dr.Rakesh Kumar(PT), Physiotherapist

Frozen shoulder (also known as adhesive capsulitis) is a common disorder, in which the shoulder is stiff,Read More

Common Causes of Hand Pain & How to Find Relief

Dr.M.Kaushik Reddy, Orthopedist

The hand is one of the most commonly used parts of our body and is susceptible to damage, wear and tear aRead More

Frozen Shoulder & Physiotherapy

Dr.Biju Nirmal Jacob(PT), Physiotherapist

Frozen shoulder or adhesive capsulitis, a condition due to which it is difficult to comb your hair, diffiRead More

Pain in the Heel?

Dr.Anshu S.R Sachdev, Orthopedist

Plantar Fascitis & Heel PainOh, My Aching Heel!!The combination of foot and ankle consists of 26 bones, 3Read More

Frozen Shoulder

Dr.Anshul Parashar(PT), Physiotherapist

Frozen shoulder, or adhesive capsulitis, is a condition that causes restriction of motion in the shoulderRead More

Is Your love for Selfies Giving You Elbow Pain?

Dr.Sonia Talreja Dhawan(PT), Physiotherapist

After blackberry thumb, iPad hand and Text neck syndrome, a new tech-driven condition makes the headlineRead More

Causes of Shoulder Pain

Dr.M.Kaushik Reddy, Orthopedist

Your shoulder is one of the most overused joints in the body and thus is at a higher risk of contracting Read More

Selfie Elbow and Whatsapp Neck - New age diseases!

Dr.Shreedhar Archik, Orthopedist

We orthopedic surgeons are used to treating tennis elbow, a condition caused by overuse of muscles. The mRead More

Everything You Need to Know About Heel Pain (Plantar Fasciitis)

Dr.Sunil Kumar Tank(PT), Physiotherapist

Plantar fasciitis is a reason of pain under the heel. It normally goes in time. An inflammation and pain Read More

Repititive Strain Injury - Are You Always in Pain?

Dr.A Mohan Krishna, Orthopedist

Repetitive strain injury (RSI) is a collective term that covers a range of hand, wrist, forearm, neck shoRead More

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