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Five Signs You Might Have Sleep Apnea and One Thing You Can Do About It
Dr.Damini Agarwal, Dentist
-By Dr. Damini Agarwal M.D.S,MDPH (London) INFINITY DENTALAt one point in time, maybe even only a few yea
10 Signs That Your Snoring is a Silent Killer
Dr.Sampurna Ghosh, Ear-Nose-Throat (ENT) Specialist
In our society, snoring is a part of life to be dealt with the snorer and the spouse. People get annoyed
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Health Benefits of Sleeping Early
Ms.Nafeesa Imteyaz, Dietitian/Nutritionist
Adequate Sleep is Mandatory for Good HealthEvery one of us feels fresh and energetic after a good night’s
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Brainiacs or Cognitive Enhancers (Part I)
Dr.D. S. Poonia, Psychiatrist
Cognitive Enhancement is often defined as the effort to increase the performance of cognitive function li
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Stress and Sleep Disorder
Insomnia Homoeopathic Management“I can’t sleep!” These three words can explain nights of restless anguish
Importance of Sleep
Dr.Rakhi Anand(PhD), Psychologist
Sleep helps in restoring brain chemicals and provides rest to the body. Some studies have found that the
6 Tips for Quality Sleep
Dr.Mosam Vijay Phirke, Psychiatrist
Here are some tips for Good Quality Sleep:1. Fix the timing of going to bed and waking up and follow it r
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