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Don't Feel Recharged After Sleeping? Learn How to Sleep Like a Baby!
Dr. Disha Sridhar, Gynecologist/Obstetrician
I would like to highlight the importance and value of sleep. Quality sleep can make or break how you feel
7 Tips for a Good Night's Sleep!
Ms. Raisa Luther, Psychotherapist
Contemporary lifestyle with its stresses and unhealthy lifestyles at home or office can affect your abili
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
Insomnia & Sleep Hygiene
Dr. Suhasini Das, Psychiatrist
Sleep is an important component of our daily activities. It not only provides rest to our conscious mind,
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
5 Natural Ways to Get Good Sleep
Akshata Bhat, Psychiatrist
Anyone who has ever had a bad night’s sleep will tell you how difficult the next day is: You find it diff
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Need a Way to Stop Snoring? We Give You 5 of Them!
Dr. Gulab Gupta, General Surgeon
Men or women, animals too, we all snore, period. However, if the act of snoring is regular and daily, the
Beat Insomnia - Get Your Peace Back
Dr Vikas Khanna, Hypnotherapist
He is looking at the clock repeatedly, feeling more and more frustrated as the time passes as how it is g
How Important Is Getting a Good Night’s Sleep?
Dr. Kinjal Shah, Homeopath
The wise say: A good laugh & A long deep sleep are The Best CuresNot sleeping enough and not sleeping wel
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