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Brainiacs or Cognitive Enhancers (Part I)
Dr.D. S. Poonia, Psychiatrist
Cognitive Enhancement is often defined as the effort to increase the performance of cognitive function li
Stress and Sleep Disorder
Insomnia Homoeopathic Management“I can’t sleep!” These three words can explain nights of restless anguish
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Importance of Sleep
Dr.Rakhi Anand(PhD), Psychologist
Sleep helps in restoring brain chemicals and provides rest to the body. Some studies have found that the
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
6 Tips for Quality Sleep
Dr.Mosam Vijay Phirke, Psychiatrist
Here are some tips for Good Quality Sleep:1. Fix the timing of going to bed and waking up and follow it r
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
Sweet Slumber – a Good Night’s Sleep!
Mr.Kaartik Gupta, Psychologist
Sleep is essential for a person’s health and well-being. But unfortunately in today’s fast paced life peo
Sleep Like a Baby
Sleep is perhaps one of the most overlooked aspects of our health. The neglected sleep is now causing sev
Importance of Good Sleep
Dr.Mukesh More, Ear-Nose-Throat (ENT) Specialist
Maintaining good sleep hygiene is important for health and well-being. Sleeping is a part of our day to d
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