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Brainiacs or Cognitive Enhancers (Part I)
Dr.D. S. Poonia, Psychiatrist
Cognitive Enhancement is often defined as the effort to increase the performance of cognitive function li
Stress and Sleep Disorder
Insomnia Homoeopathic Management“I can’t sleep!” These three words can explain nights of restless anguish
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
6 Tips for Quality Sleep
Dr. Mosam Vijay Phirke, Psychiatrist
Here are some tips for Good Quality Sleep:1. Fix the timing of going to bed and waking up and follow it r
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Sweet Slumber – a Good Night’s Sleep!
Mr. Kaartik Gupta, Psychologist
Sleep is essential for a person’s health and well-being. But unfortunately in today’s fast paced life peo
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Best Tips for Selecting a Sleeping Mattress to Avoid Back Pain
Dr.Anoop Jain(PT), Physiotherapist
Sleeping on the wrong mattress can lead to back pain. A good mattress gives you a correct sleeping postur
Don't Feel Recharged After Sleeping? Learn How to Sleep Like a Baby!
Dr. Disha Sridhar, Gynecologist/Obstetrician
I would like to highlight the importance and value of sleep. Quality sleep can make or break how you feel
7 Tips for a Good Night's Sleep!
Ms. Raisa Luther, Psychotherapist
Contemporary lifestyle with its stresses and unhealthy lifestyles at home or office can affect your abili
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