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8 Tips to Get Rid of Your Heel Pain
Dr.Pooja Pandey Tripathi(PT), Physiotherapist
Your foot and ankle are made up of 26 bones, 33 joints, and more than 100 tendons. The heel is the larges
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1
Tips to Keep Your Feet Happy This Diwali
Chaitanya Shah, Podiatrist
Festive shopping, cooking, and decorating may all be a part of your daily itinerary as Diwali approaches.
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5
Homeopathic Treatment Of Corns
Dr.Jyoti Singh
Corns tend to develop at the pressure points of the body like the bottom part of your feet and along the
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0
Can Running Be So Complicated?
Chaitanya Shah, Podiatrist
NO! In the 70’s, it was not complicated when few westerners ran simply on natural surfaces for recreation
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2
Why Change My Shoes Every Year?
Dr.Rajani Patil(PT), Physiotherapist
Frequently runners keep running in the same shoes for much more than they should- going by the fact that
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1
Should You Do Squats Barefoot?
Dr.Rajani Patil(PT), Physiotherapist
Squats are one of the most important compound full body exercises that work on many muscles together and
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2
Preventive Measures For Planter Fasciitis
Dr.Surendra Yadav(PT), Physiotherapist
WHAT IS PLANTER FASCIITIS:Planter fasciitis is one of the most common causes of heel pain. It involves in
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2
A Woman's Guide to Foot Pain Relief
Chaitanya Shah, Podiatrist
As a part of your daily life, your feet endure a lot of wear and tear. It is estimated that you will walk
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1
Healthy Feet, Happy Feet!
Dr.Titiksha Farooqui(PT), Physiotherapist
Your feet must last a lifetime!Regular foot care can make sure your feet are up to the task. With proper
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1
5 Steps to Heal Your Heel Pain!
Dr.Milind Tanwar, Orthopedist
Are the First few steps in the morning giving you Pain? Do you walk like a penguin in the morning? Most o
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