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Can Running Be So Complicated?
Chaitanya Shah, Podiatrist
NO! In the 70’s, it was not complicated when few westerners ran simply on natural surfaces for recreation
Healthy Feet, Happy Feet!
Dr.Titiksha Farooqui(PT), Physiotherapist
Your feet must last a lifetime!Regular foot care can make sure your feet are up to the task. With proper
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
5 Steps to Heal Your Heel Pain!
Dr.Milind Tanwar, Orthopedist
Are the First few steps in the morning giving you Pain? Do you walk like a penguin in the morning? Most o
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
3 Desirable and Problematic Points While Choosing a Shoe
Dr. Vishwas Virmani (PT), Physiotherapist
Here are 3 Desirable and Problematic Points While Choosing a Shoe:A. FLEXIBILITY Desirable: when you
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Flat Foot – Types, Causes and Remedies
Dr.Uthra Mohan(PT), Physiotherapist
In the normal foot, the inner part of the foot is slightly raised off the ground to form an arch. This ar
3-D Care to Your Feet in Diabetic Neuropathy.
Global statistics state that 60% of the diabetics are known to have foot neuropathy and almost 1 in 5 dia
How to Take Care of Feet During Rainy Season?
Feet are the most vital part of the human body. They help us to move around the world. Everyone likes to
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