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self help books
self help books
Living With Introversion
Mr.Vijay Kumar, Psychologist
For a commoner, an introvert is a person who is lonely, shy and aloof with a lack of expression and with
6 Health benefits of Positive Thinking
Dr.Rakhi Anand(PhD), Psychologist
It is seen from various studies that personality traits such as optimism and pessimism can affect many ar
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
7 Habits of Effective Skin Care
Dr.Sejal Saheta, Dermatologist
Remember these 7 Habits to have a healthy and glowing skin:1. Wash Up:It is important to keep your skin c
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
Self-Help Books: How to pick the one meant for you?
Ms.Nikita Vyas, Psychologist
As a Psychologist, I am often asked this question. “Which Self-help book is the best?”.Being a question o
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
How To Make Exercise A Habit?
Ms.Vidhi Chawla, Dietitian/Nutritionist
Hello guys, I hope you all are doing great but not able to make exercise a habit.Do you feel lazy?Don't h
How to Deal with Worrying?
Ms.Aarathi Selvan, Psychologist
If you feel that worrying and anxiety are a significant part of your life, or the life of someone you lov
7 Habits of Emotionally Evolved People
Mr.Guruprasad Shivakamat, Psychologist
You can train the physical body to do tremendous physical activities. You can train your brain to become
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Articles based on Health interests