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Living With Introversion

Mr.Vijay Kumar, Psychologist

For a commoner, an introvert is a person who is lonely, shy and aloof with a lack of expression and with Read More

6 Health benefits of Positive Thinking

Dr.Rakhi Anand(PhD), Psychologist

It is seen from various studies that personality traits such as optimism and pessimism can affect many arRead More

7 Habits of Effective Skin Care

Dr.Sejal Saheta, Dermatologist

Remember these 7 Habits to have a healthy and glowing skin:1. Wash Up:It is important to keep your skin cRead More

Self-Help Books: How to pick the one meant for you?

Ms.Nikita Vyas, Psychologist

As a Psychologist, I am often asked this question. “Which Self-help book is the best?”.Being a question oRead More

How To Make Exercise A Habit?

Ms.Vidhi Chawla, Dietitian/Nutritionist

Hello guys, I hope you all are doing great but not able to make exercise a habit.Do you feel lazy?Don't hRead More

How to Deal with Worrying?

Aarathi Selvan, Psychologist

If you feel that worrying and anxiety are a significant part of your life, or the life of someone you lovRead More

7 Habits of Emotionally Evolved People

Mr.Guruprasad Shivakamat, Psychologist

You can train the physical body to do tremendous physical activities. You can train your brain to become Read More

7 Habits of Highly Fit People!

Ms.Swati Kapoor, Dietitian/Nutritionist

You see so many fit people around you. They do attend social gatherings, office meets, they are having thRead More

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