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Control your Hypertension through Lifestyle Regulation

Dr.Nitesh Sharma

Cardiovascular diseases (CVD) account for a large number of deaths worldwide. Unfortunately, India holds Read More

ERECT Mnemonic for High Blood Pressure Causes

Dr.Amit Sinkar, Cardiologist

E R E C T is simple mnemonic to know causes for High blood pressure.E - stands for Essential HypertensionRead More

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

3 must know hacks for dry, frizzy hair

Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

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