Nightfall or Night Discharge is a common male sexual problem in today's world. Unbalanced diet, modern lifestyle and personal & professional problems in life are leading people to several diseases and problems. With this, nightfall is not a disease; it is more likely a lifestyle problem. If Night Discharge treatment is not taken over time, it can result in weakened muscles and nerves of the penis. This can be due to excessive masturbation, fluctuations in hormones, thinning of semen viscosity and a full bladder. Normally men can hold the semen, but when it is excess, it discharges at night and leads to a nightfall.
If this problem occurs once in a while, then nothing to worry about. However, if it continues a few days a week, then it is necessary to look for the Night Discharge treatment from an expert sexologist. As per the doctor, the best way to stop this problem is to change the lifestyle under the guidance of a sexologist. Doctors also suggest reducing masturbating, avoid viewing nude and porn pictures and staying away from sexual thoughts. Along with doctor prescribed medication, it is necessary to meditate and do yoga as well to keep your mind and thoughts in control. Stay away from unwanted activities, do proper exercise and practice yoga for better results.