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10 Simple Ways to Manage Your Stress
Ms.Priyanka Naveen, Psychologist
Are you stressed most of the time? Has stress become an integral part of your life? Well, everyone faces
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8
All You Need to Know About Bulimia
Dr.Abdul Rehman M.S. Khatri, Psychologist
Bulimia nervosa is a psychological eating disorder with episodes of eating large amounts of food at one t
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0
Eating Disorders: Causes And Types
Ms.Jyoti Das, Psychologist
Man’s relationship with food is one of the most beautiful yet complex equations ever known. Food brings s
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21
Productivity FOMO During COVID-19
Ms.Jyoti Das, Psychologist
If you are intrigued by the title of this article and are reading on to find out more, chances are, you h
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3
Busting 5 Common Myths About Therapy
Ms.Rachna Sharma, Psychologist
Psychotherapy, also known commonly as therapy or counselling, is the process of sharing and discussing yo
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43
Physical Fitness: The Ultimate Food for Brain Health
Dr.Abdul Rehman M.S. Khatri, Psychologist
Exercise is any planned, structured, and repetitive physical activity to preserve health and maintain fit
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1
Mental Health and Mind Positivity During Covid-19
Dr.Abdul Rehman M.S. Khatri, Psychologist
The year 2020 will be distinctively remembered by one and all for the Coronavirus pandemic. In the blink
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5
Making Mental Health a Priority in 2021
Ms.Sheetal Bidkar, Psychologist
The year 2021 is not just another new year. The globe has changed in every possible way and most of us ar
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31
Insomnia: Symptoms, Causes and Prevention
Dr.Abdul Rehman M.S. Khatri, Psychologist
There can be nothing more relaxing than a peaceful night’s sleep after a long, tiring, and hectic day at
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0
5 Simple Habits to Prevent Back Pain
Ms.Rachna Sharma, Psychologist
At some point in your life, you may have suffered from back pain. The pain, when left untreated, becomes
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