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The Role of Calcium
Dr.Sameer Kumar Singh
Calcium is needed for our heart, muscles, and nerves to function properly and for blood to clot. Inadequa
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7 Way to Boosting Your Proteins
Dr.Vishwas Virmani(PT), Physiotherapist
7 Way To Boosting Your ProteinsProteins have many important functions in every cell and system throughout
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0
Is It Normal to Shed This Much?
greatist.com
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
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85
How to Include Proteins to Your Breakfast?
Ms.Dt. Archna Gupta, Dietitian/Nutritionist
All of us are well aware that breakfast is the first important meal of the day. The second most importa
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5
30 Power Moves with just a Yoga Mat
Refinery29.com
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
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175
Is your rage consuming you? Try these techniques to diffuse your anger
HelpGuide.org
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
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119
Handy tips to ease a panic attack
PsychCentral.com
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
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84
The Best and Worst Foods to Cure a Hangover
Greatist
The science of hangovers (& how to prevent them) is largely unstudied, which is why people invent the
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98
9 Unexpected Asthma Triggers
Everyday Health
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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72
Determining Your Facial Skin Type & Care Guide
Women's Health
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
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129
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