Everyone loves to party and dance and with high heels.If you are one among those who has pain in your lower back or feet or legs due to high heels, you should read this.
Jaya physio clinics introduces 'PARTY LEGS" a programme where we work on the entire lower kinetic chain(hip, knee, ankle and feet) and trunk to correct your alignment and work on the strength, control, range & mobility.
It includes a thorough assesement of the lower limbs along with the core strength and a customised programme is designed which includes fascial manipulation, dynamic stretching, kinetic control exercises, Dry needling, taping & core stability.