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Do You Peel the Apple Skin?
Ms. Swati Kapoor, Dietitian/Nutritionist
“An apple a day keeps the doctor away” is a saying that we have heard multiple times to ingrain into our
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
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