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The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
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