The male reproductive system comprises of a number of organs, but the penis is the most important of all. Penis plays an integral role in a man’s sexual life. This urges men to increase the size of their genitals for a more enhanced sexual experience.
Penis enlargement is one common thing and a majority of men seek the same. While medical science provides for different alternatives such as surgery, pills, and penile traction for penis enlargement, one can also increase the size of his penis naturally by the way of performing some important movements and exercises.
Many studies claim that if you perform the exercises regularly for a period of six months,you will witness a remarkable change in the size of your penis.
Exercises which can help penis enlargement:
The penis comprises of three chambers of spongy tissues which absorb blood reaching the penis from the circulatory system. When the antechambers get filled with blood, the process leads to an erection. The major purpose of working out is to create a tensile strength by the way of stretching the tissues that are in charge of the erection of male genital
Movements such as hot cloth warm-up and jelq method are considered to be the two most successful means of increasing the size of the penis naturally.
Hot cloth warm-up is easy - You are required to soak a towel in warm water and wrap it around your penis and testicles. You can massage the area gently in order to boost the flow of blood. This helps in penis enlargement naturally.
Jelqing or jelq method works by the way of increasing the flow of blood to corpora cavernosa which helps to boost the growth of your shaft cells. This method also helps to increase the flow of blood in the penis, thereby helping in penis enlargement.
Apart from opting for the said methods, it is also recommended to eat a healthy diet rich in vitamins, minerals, and protein since a good diet is directly going to help you in the overall performance of your penis.