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3 Forms of Stretching for Muscles to Prevent Sports Injuries
Dr. Vishwas Virmani (PT), Physiotherapist
3 FORMS OF STRETCHING FOR MUSCLES TO PREVENT SPORTS INJURIESFollowing are the three types of stretching t
7 Natural Resources Of Calcium In Your Diet
Ms.Swati Kapoor, Dietitian/Nutritionist
Around 99% of the total body calcium is stored in the bones and teeth. Remaining 1% is found in the blood
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
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