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How to Get Your Daily Protein If You Are A Vegetarian

Dr.Vivek Baliga, Internal Medicine

Protein is a nutrient that is needed by each and every cell in our body. It is present everywhere - hair,Read More

Experiment With Cooking Techniques For Better Health

Dr.Vishwas Virmani(PT), Physiotherapist

Try a Cooking Class or a New Cooking TechniqueThere is much more to cooking than an oven, a skillet, and Read More

6 Good Sources of Protein

Ms.Ashu Gupta, Dietitian/Nutritionist

1. All legumes and beans: This includes tofu which is fermented soybean. Do not be swayed by protein powdRead More

What Are The Right Summer Foods?

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Just as the body needs more energy to combat the winters, it needs less supply of energy during the summeRead More

Excellent Sources for Protein for Vegetarians

Dr.Binal Dave(PT), Physiotherapist

The most common dietary problem that every vegetarian comes across is protein deficiency. It was a widelyRead More

Gluten Tag: Friend or Enemy?

Ms.Swati Kapoor, Dietitian/Nutritionist

Imagine a glass of cranberry and raspberry smoothie with quinoa berry bowl and quinoa pumpkin pancakes waRead More

Easy Ways to Add Protein to a Vegetarian Diet

Ms.Swati Kapoor, Dietitian/Nutritionist

If you are worried of getting adequate amount of protein in vegetarian diet, then you will be surprised bRead More

Articles based on Health interests