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Examination Anxiety: Tips to Overcome Study Pressure & Stress Related To It
Dr.Ashima Srivastava(PhD), Psychologist
“Yes studying sucks.”‘Yes, I get bored looking at these white pages filled with inks.”Yes, I feel like I
How to Deal With Anxiety Better
Dr.Pakhi Jain(PhD), Psychologist
Anxiety is a mental and physical reaction to perceived threats. In small doses, anxiety is helpful. It pr
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
8 Ways to Manage Your Anxiety Better, Now!
Ms.Pallavi Tomar, Psychologist
Anxiety can be a helpful, healthy emotion, but when it spurs out of control it can be especially difficul
Arthritis - Living & Coping With It
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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