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Incredible Surya Namaskar - A Path of Good Health
I read BKS Iyengar's quote on Surya Namaskar and it inspired me like anything. "The rhythm of the body,
Mind Wellness Mantra # 1
Dr.Era S. Dutta, Psychiatrist
Mindwellness Mantra02.02.2017Mind wellness Mantras are a series of Positive Motivational messages to brig
10 Mantras for Responsive Parenting in 2017!
Ms.Namrata Pai, Speech Therapist
Hello Wonderful People!.......Happy New Year!! I wish all our children, parents and patrons the very Best
New mantra for better health in 2017 - Don't Diet, Change Your Lifestyle Instead!
Ms.Fatima Radhanpurwala, Dietitian/Nutritionist
‘Dieting’ – What this term really brings to your mind? You may recall few popular fad diet which you may
Mantras for Healthy Weight Loss
Ms.Silky Mahajan, Dietitian/Nutritionist
DISCIPLINE IS THE FIRST STEP TOWARDS SUCCESS:Self-discipline is a pattern of behaviour where you choose t
Mantras for Great Skin
Dr.Vishal Chadha, Dermatologist
Our skin reflects our inner well-being. Healthy skin requires a healthy mind, healthy body and regular sk
meditation... the Ideal Lifestyle
Dr.Prabhakar Korada, Psychiatrist
What is meditation?Meditation is the science and art of keeping a check on the vagrancies of the mind and
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Articles based on Health interests