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Tips To Reduce Eye Strain During Lockdown

Dr. Akshaya goyal, Ophthalmologist

How to reduce eye strain while using mobile phones, laptops, or watching TV?In these testing times where Read More

Work From Home Without Damaging Your Spine During Lockdown

Dr.Bhavin Shial, Spine Surgeon

Work from Home is the reality of life in the current scenario and we all are unclear about the period it Read More

Be Fit at Work!

Dr.Rajani Patil(PT), Physiotherapist

Day in and day out I get patients whose pain has originated at their workplace. So no matter how much theRead More

2 Easy Stretches for Middle Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist

1. Half Kneeling Dowel TwistTorso rotation is essential for sports such as tennis and golf and every day Read More

Do You Use Our Laptop on the Lap?

Dr.Rajani Patil(PT), Physiotherapist

The modern man or woman today is more married to their laptop than to their spouse. Jokes apart, people dRead More

'Computer' Vision Syndrome? But I Do Not Work on a Computer!

Dr.Manoj Rai Mehta, Ophthalmologist

Computer Vision Syndrome (CVS) is now recognised as an "occupational illness" that afflicts people workinRead More

7 Golden Rules for Healthy Eyes & Sight

Dr.Manoj Rai Mehta, Ophthalmologist

7 Good Office Habits Read and Write while sitting in a comfortable chair with a straight back and neck anRead More

Articles based on Health interests