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2 Easy Stretches for Middle Back Pain

Dr. Vishwas Virmani (PT), Physiotherapist

1. Half Kneeling Dowel TwistTorso rotation is essential for sports such as tennis and golf and every day Read More

Do you use our Laptop on the Lap?

Dr.Rajani Patil(PT), Physiotherapist

The modern man or woman today is more married to their laptop than to their spouse. Jokes apart, people dRead More

Common habits you can change to avoid hairfall

Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, show more

'Computer' Vision Syndrome? But I Do Not Work on a Computer!

Dr.Manoj Rai Mehta, Ophthalmologist

Computer Vision Syndrome (CVS) is now recognised as an "occupational illness" that afflicts people workinRead More

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

7 Golden Rules for Healthy Eyes & Sight

Dr.Manoj Rai Mehta, Ophthalmologist

7 Good Office Habits Read and Write while sitting in a comfortable chair with a straight back and neck anRead More

8 Natural Ways To Sleep Better

Health.com

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3 must know hacks for dry, frizzy hair

Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

Articles based on Health interests