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ACL Rehabilitation After Surgery

Dr.Anuradha Sharma(PT), Physiotherapist

ACL Surgery is basically Anterior Cruciate Ligament reconstruction, which is carried out for patients sufRead More

Reconstruction and Faster Rehab for Sports Injuries

Dr.Kirthi Paladugu, Orthopedist

In the present scenario, we come across many high-velocity injuries, which are seen due to road accidentsRead More

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

Physiotherapy Treatment of MCL Injuries

Dr. Vishwas Virmani (PT), Physiotherapist

PHYSIOTHERAPY TREATMENT OF MCL INJURIES MECHANISM OF INJURYThe MCL is often injured as a result of a valgRead More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Exercises in Early Functional Phase of Knee Rehab

Dr. Vishwas Virmani (PT), Physiotherapist

EXERCISES IN EARLY FUNCTIONAL PHASE OF KNEE REHABThe early functional phase is characterized by an absencRead More

8 Natural Ways To Sleep Better

Health.com

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Save Your Knee: Do Not Neglect an ACL Tear

Dr.Bhupin Singh Bakshi, Orthopedist

ANTERIOR CRUCIATE LIGAMENT (ACL) TEAR IS ONE OF THE MOST COMMON KNEE INJURIES OF THE KNEE AND ACCOUNTS FORead More

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

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