Articles on hunger

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Understanding 'Emotional Eating' During Quarantine

Ms.Sheetal Bidkar, Psychologist

Most of the times, stress leads to overeating and emotional eating becomes the major contributing factor Read More

Sleep & Weight Loss

Dr.Sheenu Sanjeev(PhD), Dietitian/Nutritionist

Sleep is like nutrition for the brain. Most people need between 7 and 9 hours each night. Not sleeping enRead More

Think Thin!

Dr.Puneet Nayak, General Physician

Getting and eating healthy is all about bringing a change in your thought process. It is also about doingRead More

Eating Triggers: Don’t Let Hunger Control You!

Dr.Puneet Nayak, General Physician

Just eaten and feeling hunger pangs again? The good news is that you are not alone. Never being satisfiedRead More

7 Ways to Treat Loss of Appetite at Home

Dr.Vishwas Virmani(PT), Physiotherapist

If you are someone whose face lights up at the sight or mere thought of food, a loss of appetite can be pRead More

How does sleep affect weight loss?

Ms.Geetanjali, Dietitian/Nutritionist

Wondering what sleeping has to do with weight loss? You might follow the best diet and have a great fitneRead More

Tips on the Psychology of Eating Healthy

Dr.Gayathri B N

“A healthy food for a wealthy mood.”We want our family to make healthier choices, and they need to undersRead More

5 Reasons You Are Hungry After Eating

Ms.Geetanjali, Dietitian/Nutritionist

Many people feel hungry even after a good meal and never understand what the reason is for it. They may bRead More

Eat to Lose Weight!

Ms.Sonia Jafin, Dietitian/Nutritionist

Since time immemorial starvation and weight loss are considered inseparably intertwined. But do skipping Read More

Reasons for Cravings!

Ms.Mansi Padechia, Dietitian/Nutritionist

We are all under the spell of cravings on a daily basis! This uncontrollable desire for a specific food iRead More

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Articles based on Health interests