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Why Do My Heels Hurt in the Morning?
Chaitanya Shah, Podiatrist
The alarm buzzes. It’s time to wake up, you have a busy day ahead, make breakfast, pack off the children
5 Steps to Heal Your Heel Pain!
Dr.Milind Tanwar, Orthopedist
Are the First few steps in the morning giving you Pain? Do you walk like a penguin in the morning? Most o
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Improve Footwear: Avoid Heel Pain
Dr.Vishwas Virmani(PT), Physiotherapist
IMPROVING YOUR FOOTWEARHow your shoe responds to the ground and how your foot responds to the shoe will b
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
Suffering From Heel Pain?
Dr.Megha Bhatnagar(PT), Physiotherapist
Plantar Fasciitis (pronounced: plantar-fa-shee-eye-tis) is a common condition causing heel pain. The pain
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Pain in the Heel?
Dr.Anshu S.R Sachdev, Orthopedist
Plantar Fascitis & Heel PainOh, My Aching Heel!!The combination of foot and ankle consists of 26 bones, 3
10 Ways to Choose The Right Shoes
Dr.Shreedhar Archik, Orthopedist
Vincent is a young medical representative who visits my clinic every month. One day he asked me sheepishl
Everything You Need to Know About Heel Pain (Plantar Fasciitis)
Dr.Sunil Kumar Tank(PT), Physiotherapist
Plantar fasciitis is a reason of pain under the heel. It normally goes in time. An inflammation and pain
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