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Why Do My Heels Hurt in the Morning?
Chaitanya Shah, Podiatrist
The alarm buzzes. It’s time to wake up, you have a busy day ahead, make breakfast, pack off the children
5 Steps to Heal Your Heel Pain!
Dr.Milind Tanwar, Orthopedist
Are the First few steps in the morning giving you Pain? Do you walk like a penguin in the morning? Most o
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
Improve Footwear: Avoid Heel Pain
Dr.Vishwas Virmani(PT), Physiotherapist
IMPROVING YOUR FOOTWEARHow your shoe responds to the ground and how your foot responds to the shoe will b
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Suffering From Heel Pain?
Dr.Megha Bhatnagar(PT), Physiotherapist
Plantar Fasciitis (pronounced: plantar-fa-shee-eye-tis) is a common condition causing heel pain. The pain
30 Power Moves with just a Yoga Mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Pain in the Heel?
Dr.Anshu S.R Sachdev, Orthopedist
Plantar Fascitis & Heel PainOh, My Aching Heel!!The combination of foot and ankle consists of 26 bones, 3
10 Ways to Choose The Right Shoes
Dr.Shreedhar Archik, Orthopedist
Vincent is a young medical representative who visits my clinic every month. One day he asked me sheepishl
Everything You Need to Know About Heel Pain (Plantar Fasciitis)
Dr.Sunil Kumar Tank(PT), Physiotherapist
Plantar fasciitis is a reason of pain under the heel. It normally goes in time. An inflammation and pain
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