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5 Things Happy People Do
Dr Rahul Luther
Some persons are born happy, some become happy and some achieve happiness. However, there are some common
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6
Add a Little Negativity to Your Life and Be happy...
Dr.Anju Chandna
‘Stress’ is a word that we use very often these days. All routine activities that we do these days cause
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3
Handy tips to ease a panic attack
PsychCentral.com
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
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84
Is your rage consuming you? Try these techniques to diffuse your anger
HelpGuide.org
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
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121
Is honey truly better than sugar?
ButterBeliever.com
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
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141
Expert tips to treat insomnia
HealthLine.com
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
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136
30 Power Moves with just a Yoga Mat
Refinery29.com
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
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175
9 Unexpected Asthma Triggers
Everyday Health
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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72
Wish to turn back time on your scars? Microneedling is the answer you need
Women's Health
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
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95
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