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Wonders of Bilimbi Fruit
Treasa Thomas,Msc.RD(IDA) since 2009
Have you heard about Bilimbi fruit? It is an edible tropical fruit scientifically known as Averhhoa Bilim
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4
7 Fruits That Improve Your Skin
Dr.Mukesh Batra, Dermatologist
The skin is a major organ. It protects the human body from coming in contact with germs, infections and m
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429
Benefits of Eating Fruits on an Empty Stomach
Mr. Manish Arya, Dietitian/Nutritionist
Lately we have seen a lot of people promoting the benefits of eating fruit on an empty stomach- and that
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47
Healthy Fasting Tips for Karwachauth
Ms.Pallavi Jassal, Dietitian/Nutritionist
Faulty fasting can sometimes have damaging repercussions, specially your health. So let's make this karva
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6
Wash Vegetables & Fruits, Eat Them Without Rinsing Again With Water.
Dr.Neelam Nath Bhatia, General Physician
Diabetics are aware of benefits of Methi (Fenugreek seeds). It does bring down levels of sugar and choles
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6
5 Super Fruits to Keep You Healthy
Dr. Yogesh Kumar, Alternative Medicine
Amla or Indian gooseberryScientifically known as Emblica Officinalis ,Amla grows wild or can be easily cu
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42
Can I Give Curd, Banana, Milk During Cold , Cough & Fever to My Baby?
Hemapriya Natesan
As a parent, we hear so much advice, home remedies, tips for prevention and treatment of fever, cough an
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14
Fruits vs Fruit Juices - Which is healthier?
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
Is it a myth or a fact, that a glass of fruit juice is as healthy as having a bowl of fresh seasonal and
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104
Be the Fruit Ninja: Know the Right Fruits for Diabetes
Ms.Swati Kapoor, Dietitian/Nutritionist
Dealing with diabetes? Perplexed as to whether to eat fruits, which ones and how many? Fruits are a fanta
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156
All About Bael
Dr. Richa Garg, Ayurveda
The Bael fruit, in actuality, is an herb with the botanical name of Limonia acidissima. Baael fruit has o
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8
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