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Do you still use Newspapers to Eat?
Dr. Shashin Dewangan NYPT, Physiotherapist
Like Aadhar card, relishing street food is unofficially a mandatory need for the most Indians. Each state
Food Safety Measures
Ms.Harpreet Pasricha, Dietitian/Nutritionist
Celebrating World Health this month, let us provide some insight on food safety measures and how to ensur
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Make Food Safe to Eat- Food Safety the Best Security for a Healthy Life
Ms.Rekha Gupta, Dietitian/Nutritionist
“From farm to plate make food safe”It is very necessary to create awareness regarding food safety to avoi
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
How Free Are You From Food Adulteration?
Ms.Sangeeta Malu, Dietitian/Nutritionist
From Maggi to Mother Dairy and colas to chocolates, food controversies have hit the headlines with alarmi
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Why Tomatoes Are Amongst the Most Powerful Health Foods?
Ms.Swati Kapoor, Dietitian/Nutritionist
Tomatoes are among the most common foods added to a variety of recipes and preparations. Tomato is nutrie
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
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