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Dummy Food vs Real Food (Part Two)
Dr.Carmin Uppal, Ayurveda
Our needs are time and situation based. Today the pressing problems that we face are epidemics in the nam
Fact: 1 in Every 3 Obese People Skip Their Breakfast
Dr. Geetanjali Mengi
Skipping breakfast can set you up for overeating by the end of the day. A healthy breakfast followed by r
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
Diet for Breastfeeding Mother
Ms. Swati Kapoor, Dietitian/Nutritionist
Make sure you get enough nutrients – not just more calories – when you're breastfeeding your baby.Lactati
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
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