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fitness and me
Why Exercise is Essential for Good Bones?
Dr.Kunal Patel, Orthopedist
If you want to live healthy as you get older, you already know that exercise is important for the healthy
What Kind of Exercise is Right for You?
Dr.Rajani Patil(PT), Physiotherapist
Everyone loves the notion of exercising for good health but few actually adhere to regular exercise. In J
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
8 Natural Ways To Sleep Better
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
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