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How Efficient Is Your Fitness Exercise Program
Dr.Vishwas Virmani(PT), Physiotherapist
Interval-Based Exercise TrainingInterval training is a unique and powerful way to train that is time-effi
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Why Exercise is Essential for Good Bones?
Dr.Kunal Patel, Orthopedist
If you want to live healthy as you get older, you already know that exercise is important for the healthy
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What Kind of Exercise Is Right for You?
Dr.Rajani Patil(PT), Physiotherapist
Everyone loves the notion of exercising for good health but few actually adhere to regular exercise. In J
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