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All about Detox Cleanse
Ms.Priyam Sharma, Dietitian/Nutritionist
Often my clients ask me, what can I do if I take faulty diet plans on the same day or a day before. Or wh
FREQUENTLY ASKED QUESTIONS IN ARTHRITIS & RHEUMATISM
Dr.A N Roy, Rheumatologist
Q) What is Rheumatism? A) Rheumatism is a popular term for Chronic Pain that applies to a variety of dis
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Biofeedback - Interactive Training of Body, Breath and Mind
Dr.Kshamashree Madle, Yoga and Naturopathy
Recently, there has been a renewed interest in mind-body interactions. During eating, your hands reach ou
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Fibromyalgia: Can It Be Cured?
Dr.Akhila Kumar Panda, Neurologist
What is fibromyalgia? — Fibromyalgia is a condition where people feel musculoskeletal pain all over the
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Is Lower Back Pain a Pain in Your Butt?
Dr. Vishwas Virmani (PT), Physiotherapist
How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors wo
Pain Management: Why Is It Important
Dr.G P Dureja, Pain Management Specialist
Most of the people suffer from different kinds of pain because of various reasons. Most of the people als
How Water Can Save Us, Again!
Dr.Kaleem Mohammed(PT), Physiotherapist
Pain and exercise cannot go together, can they?Musculoskeletal disorders consist of conditions where a pa
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