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When Can I Begin Exercising After Mastectomy ?
Dr. Vishwas Virmani (PT), Physiotherapist
When Can I Begin Exercising after Mastectomy?How Is Energy Affected?Fatigue is a potential side effect of
Combat Stress With Exercises
Recent days we come across a lot of death due to cardiac arrest and heart failure. This is one of the maj
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Importance of Sleep
Dr.Rakhi Anand(PhD), Psychologist
Sleep helps in restoring brain chemicals and provides rest to the body. Some studies have found that the
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
8 Most Common Reasons Behind Fatigue
Do you always feel exhausted and looking for a nap? Well, you might be suffering from numerous health iss
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
8 Tips to Stay Active All Day
Ms.Mansi Padechia, Dietitian/Nutritionist
If you find yourself feeling tired more than often, it’s time to do something about it. If you are one of
No More Woes & Worries of Dark Circles!
Do your eyes look like the eyes of an owl?Have those wretched dark circles spoiled the beauty of your fac
Does Lack of Sleep Really Cause Dark Circles?
Dr.Chytra V Anand, Dermatologist
Dark circles these days are a major concern for almost all age groups starting from teenage to old age. A
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