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Combat Stress With Exercises
Recent days we come across a lot of death due to cardiac arrest and heart failure. This is one of the maj
Importance of Sleep
Dr.Rakhi Anand(PhD), Psychologist
Sleep helps in restoring brain chemicals and provides rest to the body. Some studies have found that the
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
8 Most Common Reasons Behind Fatigue
Do you always feel exhausted and looking for a nap? Well, you might be suffering from numerous health iss
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
8 Tips to Stay Active All Day
Ms.Mansi Padechia, Dietitian/Nutritionist
If you find yourself feeling tired more than often, it’s time to do something about it. If you are one of
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
No More Woes & Worries of Dark Circles!
Do your eyes look like the eyes of an owl?Have those wretched dark circles spoiled the beauty of your fac
Does Lack of Sleep Really Cause Dark Circles?
Dr.Chytra V Anand, Dermatologist
Dark circles these days are a major concern for almost all age groups starting from teenage to old age. A
Getting to Know Your Baby’s Tiredness & Sleep Patterns
Dr.Sangeeta Subudhi, Pediatrician
Babies have their own cycles of activity. Babies can go from being wide awake, to tired, to over-tired in
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