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Combat Stress With Exercises
Recent days we come across a lot of death due to cardiac arrest and heart failure. This is one of the maj
Importance of Sleep
Dr.Rakhi Anand(PhD), Psychologist
Sleep helps in restoring brain chemicals and provides rest to the body. Some studies have found that the
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
No More Woes & Worries of Dark Circles!
Dr. Sachin Goel, Hair Transplant Surgeon
Do your eyes look like the eyes of an owl?Have those wretched dark circles spoiled the beauty of your fac
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Does Lack of Sleep Really Cause Dark Circles?
Dr.Chytra V Anand, Dermatologist
Dark circles these days are a major concern for almost all age groups starting from teenage to old age. A
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Getting to Know Your Baby’s Tiredness & Sleep Patterns
Dr.Sangeeta Subudhi, Pediatrician
Babies have their own cycles of activity. Babies can go from being wide awake, to tired, to over-tired in
Tired all the time? These could be some of the reasons!
Ms.Huda Shaikh, Dietitian/Nutritionist
Are you always tired ?Feeling tired nowadays has become a common phenomenon. A small household activity o
Is Chronic Fatigue Syndrome Making You a Zombie?
Dr.Vishwas Virmani(PT), Physiotherapist
While Chronic Fatigue Syndrome has no known cure, the right kind of diet can work wonders in keeping your
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