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When Can I Begin Exercising After Mastectomy ?
Dr. Vishwas Virmani (PT), Physiotherapist
When Can I Begin Exercising after Mastectomy?How Is Energy Affected?Fatigue is a potential side effect of
Combat Stress With Exercises
Recent days we come across a lot of death due to cardiac arrest and heart failure. This is one of the maj
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Importance of Sleep
Dr.Rakhi Anand(PhD), Psychologist
Sleep helps in restoring brain chemicals and provides rest to the body. Some studies have found that the
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
8 Most Common Reasons Behind Fatigue
Do you always feel exhausted and looking for a nap? Well, you might be suffering from numerous health iss
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
8 Tips to Stay Active All Day
Ms.Mansi Padechia, Dietitian/Nutritionist
If you find yourself feeling tired more than often, it’s time to do something about it. If you are one of
No More Woes & Worries of Dark Circles!
Do your eyes look like the eyes of an owl?Have those wretched dark circles spoiled the beauty of your fac
Does Lack of Sleep Really Cause Dark Circles?
Dr.Chytra V Anand, Dermatologist
Dark circles these days are a major concern for almost all age groups starting from teenage to old age. A
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