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6 Essential Nutrients for Women

Ms.Raminder Kaur Deshmukh, Dietitian/Nutritionist

At every stage of women's life there is compulsory need of different nutrients which her body requires.SoRead More

6 Essential Nutrients for Women

Dr.Sujoy Dasgupta, Gynecologist/Obstetrician

A woman's body needs a lot of nourishment. There are many vitamins and minerals that ensure a healthy bodRead More

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

7 Essential Nutrient Checklist

Ms.Swati Kapoor, Dietitian/Nutritionist

Some nutrients are important for healthy living and play a important role in daily body metabolism. We eaRead More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

30 power moves with just a yoga mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Wish to turn back time on your scars? Microneedling is the answer you need

Women's Health

As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new tshow more

Medical science now has an answer to Garlic breath!

Refinery29.com

The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

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