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What Other Health Benefits Does Exercise Have?
Dr. Pallavi Jassal
Decades of research into physical activity has proven that people who are usually inactive can improve th
7 Benefits of Regular Exercise #New Year 2017
Dr. Yogesh Kumar, Ayurveda
Everyone want to feel energetic, look great and younger, well all these could be achieved by regular exer
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
10 Amazing Health Benefits of the Coconut!
Dr. Prashant Ruikar, Homeopath
The coconut plant is an extremely versatile plant. No part of it goes waste. The whole fruit is used from
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Health Benefits of Basil
Ms. Ashu Gupta, Dietitian/Nutritionist
The king of herbs basil herb is one of the ancient and popular herbal plants brimming with notable health
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
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