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9 Health Benefits of Sex
People who have healthy sex life are not only happier but also healthier than those who don't. Here are 9
What Other Health Benefits Does Exercise Have?
Ms.Pallavi Jassal, Dietitian/Nutritionist
Decades of research into physical activity has proven that people who are usually inactive can improve th
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
7 Benefits of Regular Exercise #New Year
Dr.Yogesh Kumar, Ayurveda
Everyone want to feel energetic, look great and younger, well all these could be achieved by regular exer
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
10 Amazing Health Benefits of the Coconut!
The coconut plant is an extremely versatile plant. No part of it goes waste. The whole fruit is used from
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
Health Benefits of Basil
Ms.Ashu Gupta, Dietitian/Nutritionist
The king of herbs basil herb is one of the ancient and popular herbal plants brimming with notable health
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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