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Detoxify the Right Way!
Dr. Carmin Uppal, Ayurveda
Detox diets are becoming increasingly popular, but we need to understand that instead of following fads w
Does Detox Diets Work ?
Dr. Aneeta Verma, Physiotherapist
Our body is made up tiny cells and these cells form tissues and these tissues form organs and every organ
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
When Did You Detox Last? Holistic Detox Part I
Dr. Rani Bhutada, Homeopath
Bring back the balance- Revive your ‘Tree of Life’!Are you thinking about trying to detox but are unsure
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Detox Diets for Weight Loss - Side Effects
Ms. Swati Kapoor, Dietitian/Nutritionist
Detox diets for weight loss are very popular, but they can have serious side effects. A British woman suf
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
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