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3 Simple Breathing Exercises to Strengthen Your Lungs
Dr.Naina M Sulmane, Ayurveda
Have you ever wondered how many breaths we all take in our lifetime? On average we take about 675 million
5 Key Points for Abdominal Breathing
Dr.Vishwas Virmani(PT), Physiotherapist
4 Key points for ABDOMINAL BREATHINGWhen the body is out of structural alignment, abdominal breathing can
Pro Tips for Treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
16 Benefits of Deep Breathing & How To Breathe Properly
Mr.Abdul Hakkim A, Acupuncturist
Breathing correctly is not only important for living longer but also to have a good mood and keep perform
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Improve Your Breathing With These 3 Exercises
Dr.Neelam Nath Bhatia, General Physician
When a baby is born, baby cries opening up lungs and we the doctors laugh heaving a sigh of relief that b
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
30 Power Moves with just a Yoga Mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
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