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How Flexible Is Your Body?

Dr.Vishwas Virmani(PT), Physiotherapist

How Flexible is your Body?Plug your numbers into the following equations to determine your lean body weigRead More

Internet Might Be Making You Fat!

Ms.Sangeeta Malu, Dietitian/Nutritionist

Yes, the internet with all its know how, power and force is a blessing to have around, but did you know, Read More

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someoRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Being Thin Does Not Mean Being Healthy

Ms.Swati Kapoor, Dietitian/Nutritionist

Increased body fat percentage and being overweight result in lifestyle disorders that cause heart diseaseRead More

Medical science now has an answer to Garlic breath!

Refinery29.com

The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

Too Many Decisions Might Be Making You Fat

Ms.Swati Kapoor, Dietitian/Nutritionist

To be successful at anything you need to plan ahead for e.g. to ace your exams you need to study in advanRead More

Your Neighbourhood Might Be Making You Fat

Ms.Swati Kapoor, Dietitian/Nutritionist

“Is your address making you fat?” This article will help you in understanding an unusual link between youRead More

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

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