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Body Fat: What Are the Risks?

Dr.Vishwas Virmani(PT), Physiotherapist

Body Fat: What Are the Risks?Though for most people body fat has negative connotations, fat is critical fRead More

How Flexible Is Your Body?

Dr.Vishwas Virmani(PT), Physiotherapist

How Flexible is your Body?Plug your numbers into the following equations to determine your lean body weigRead More

Internet Might Be Making You Fat!

Ms.Sangeeta Malu, Dietitian/Nutritionist

Yes, the internet with all its know how, power and force is a blessing to have around, but did you know, Read More

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someoRead More

Being Thin Does Not Mean Being Healthy

Ms.Swati Kapoor, Dietitian/Nutritionist

Increased body fat percentage and being overweight result in lifestyle disorders that cause heart diseaseRead More

Too Many Decisions Might Be Making You Fat

Ms.Swati Kapoor, Dietitian/Nutritionist

To be successful at anything you need to plan ahead for e.g. to ace your exams you need to study in advanRead More

Your Neighbourhood Might Be Making You Fat

Ms.Swati Kapoor, Dietitian/Nutritionist

“Is your address making you fat?” This article will help you in understanding an unusual link between youRead More

Articles based on Health interests