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How Flexible Is Your Body?

Dr.Vishwas Virmani(PT), Physiotherapist

How Flexible is your Body?Plug your numbers into the following equations to determine your lean body weigRead More

Internet Might Be Making You Fat!

Ms.Sangeeta Malu, Dietitian/Nutritionist

Yes, the internet with all its know how, power and force is a blessing to have around, but did you know, Read More

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someoRead More

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Being Thin Does Not Mean Being Healthy

Ms.Swati Kapoor, Dietitian/Nutritionist

Increased body fat percentage and being overweight result in lifestyle disorders that cause heart diseaseRead More

3 must know hacks for dry, frizzy hair

Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

Too Many Decisions Might Be Making You Fat

Ms.Swati Kapoor, Dietitian/Nutritionist

To be successful at anything you need to plan ahead for e.g. to ace your exams you need to study in advanRead More

Your Neighbourhood Might Be Making You Fat

Ms.Swati Kapoor, Dietitian/Nutritionist

“Is your address making you fat?” This article will help you in understanding an unusual link between youRead More

World Arthritis Day 2016- The Future is in your Hands

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

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