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Articles on body fat percentage

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How Flexible Is Your Body?

Dr. Vishwas Virmani (PT), Physiotherapist
How Flexible is your Body?Plug your numbers into the following equations to determine your lean body weigRead More

Internet Might Be Making You Fat!

Ms.Sangeeta Malu, Dietitian/Nutritionist
Yes, the internet with all its know how, power and force is a blessing to have around, but did you know, Read More

Medical science now has an answer to Garlic breath!

Refinery29.com
The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor, Dietitian/Nutritionist
Different people have different Ideal Body weights. One cannot compare their ideal body weight with someoRead More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Being Thin Does Not Mean Being Healthy

Ms.Swati Kapoor, Dietitian/Nutritionist
Increased body fat percentage and being overweight result in lifestyle disorders that cause heart diseaseRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org
Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Too Many Decisions Might Be Making You Fat

Ms.Swati Kapoor, Dietitian/Nutritionist
To be successful at anything you need to plan ahead for e.g. to ace your exams you need to study in advanRead More

Your Neighbourhood Might Be Making You Fat

Ms.Swati Kapoor, Dietitian/Nutritionist
“Is your address making you fat?” This article will help you in understanding an unusual link between youRead More

Is your Vitamin C harming you?

HolisticSquid.com
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more
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