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Articles on bending

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6 Bad Bending and Lifting Moves that cause Back Pain

Dr.Vishwas Virmani(PT), Physiotherapist
6 BAD BENDING AND LIFTING MOVES FOR BACK PAINFOCUS ON BENDING AND LIFTINGOn most days, you frequently benRead More

Why Do I Get Back Pain on Bending?

Dr.Vishwas Virmani(PT), Physiotherapist
THE BENDING HUMAN SPINEElegant and strong as the human back is, the job of bending over and straighteningRead More

Exercise for Cervical Spondylosis

Dr.Ramesh Maheshwari, Sexologist
To start with, exercise should be done sitting and the feet must rest on the floor or stool. Exercises shRead More

Do's and Dont's While Dressing Up to Avoid Back and Neck Pain

Dr.Vishwas Virmani(PT), Physiotherapist
WHILE DRESSING do take care of these things to avoid  Neck and Back Pain.Bad MovesAvoid unsupported slumpRead More
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