Articles on bad breath

Bad Breath - How to Get Rid of It

Swathi Ramana
Before going to solution for bad breath, let us see various causes for bad breath.CausesBad breath (Halitosis) may be because of various reasons. Most Important one is bad oral hygiene. Although halitosis has multifactorial origins, the source of 90% cases is oral cavity such as poor oral hygiene, periodontal disease, tongue coat, food impaction, unclean dentures, faulty restorations, oral carcinomas, and throat infections. The other reasons are multi-factorial and may be considered as non-oral sources. Non-oral sources are generally related to systemic problems and/or medications. Several extra oral diseases, including bronchial and lung infections, kidney failure, different types of carcinomas, metabolic dysfunctions and biochemical disorders, can cause halitosis. Some medications, especially those that reduce salivary flow may also be the source of this condition. Certain foods, tobacco, alcohol, gastric causes, paranasal infections, tonsillitis also cause bad breath.Halitosis of oral origin is associated with poor oral hygiene, dental plaque, dental caries, gingivitis, stomatitis, periodontitis, tongue coating and oral carcinoma. Dry mouth might also be the cause.As a dentist, I am more concerned about halitosis of oral origin.Dental and periodontal causes of bad breath include, calculus deposits on teeth, decayed teeth, partially erupted third molars, food impaction between teeth.SolutionCalculus deposits on teeth can be removed by professional scaling by a dentist. Decayed tooth have to be restored. Partially erupted third molars have to removed if there is no room or space for eruption of that tooth. Food impaction may be because of decay between the tooth or may be because of gum infection also called as gingivitis or periodontitis. So food impaction has to be evaluated for the cause and has to be treated accordingly by dentist.Simple measures that can avoid bad breath include brushing twice daily, flossing the teeth, proper tongue cleaning, use of mouth washes, visiting dentist once in 6 months and frequent water intake.

7 Easy Things You Can Do to Get Rid of Bad Breath

Dr. Umesh Pai, Dentist
Brush and floss regularly.Plaque on your teeth, collects bacteria that cause bad breath.  Trapped food around the gums also adds to the problem.Brush your teeth at least two times each day, and floss at least once. If you're concerned about your breath, do both a little more often.Don't overdo things, though. If you brush too hard you can wear down the enamel on your teeth , making them vulnerable to decay.Use Mouth rinse.Besides freshening your breath, A mouthwash adds extra protection by getting rid of odour producing bacteria. A good mouthwash used well could be the game changer. But be sure the mouthwash you choose kills the germs that cause bad breath. Don't just cover up the smell. Rinse daily with a good mouthwash and stop bad breath at its source.Scrape your tongue regularly.The coating that normally forms on your tongue can be a host for smelly bacteria. To get rid of them, gently brush your tongue with your toothbrush. Newer brushes have tongue scrapers on the dorsum of the brushes which help in gently and effectively cleaning the tongue of its debris.Avoid foods that ruin your breath.Onions and garlic are the biggest offenders. But brushing after you eat them doesn't help.The substances that cause their bad smells make their way into your bloodstream and travel to your lungs, where you breathe them out.The best way to stop the problem? Don't eat them, or at least avoid them before you go to work or see friends.Don't smoke.Besides causing cancer, smoking also damages your gums, stains your teeth, and gives you bad breath.Over-the-counter nicotine patches can help tame the urge. If you need a little help, make an appointment with your doctor to talk about quit-smoking programs or medications that can help you give up tobacco forever. Make up your mind. Sooner the better!!Skip after-dinner mints and chew gum instead.The bacteria in your mouth love sugar. They use it to make acid. This wears down your teeth and causes bad breath. Chew sugarless gum instead. Chewing gum stimulates saliva, which is the mouth's natural defense mechanism against plaque acids, which cause tooth decay and bad breath. Prefer sugar free gums for the same.See your doctorIf your bad breath continues despite your best efforts, make an appointment with your doctor. He'll check to see if your problems are related to any underlying medical condition.

3 Easy Things You Can Do to Get Rid of Bad Breath

Dr. Rajesh Kr. Bhardwaj
Bad Breath (Halitosis) causes many problems - loss of confidence, poor body self image, social isolation on account of the sense of shame associated with it etc.Bad breath from the mouth emanates from infected tissues inside the mouth. In the presence of Oral or Dental infection by bacteria some toxins are released which are foul smelling. Accumulated food debris inside the mouth also putrefies and causes bad breath. That is why it is always recommended that we brush our teeth twice a day, specially at night. According to Dental Surgeons, night brushing of teeth is more important and should be more thorough. In fact I brush my teeth after breakfast as well, because that is the time I leave home for work and i like to feel that my teeth and gums are healthy and clean.In case you have Dental malocclusion (where teeth are crowded or unevenly spaced) flossing of teeth may also be a good idea because it gets rid of food debris stuck between your teeth.Which Toothpaste? The jury is clearly out on whether one tooth paste is better than the other - as long you maintain good oral hygiene you should be fine. A caution - it is not clearly established that brushing your teeth with the stem of Neem tree is helpful. The three things that you could do to get rid of bad breath are1. Good Dental care must include care of gums. One of the commonest causes of bad breath is gum disease - this can be managed by regular and careful brushing, regular flossing as well as regular dental check ups2. Treating Chronic Tonsillitis - Chronically infected Tonsils develop deep crypts where food debris and infected material tends to accumulate. This causes a foetid odour after some time. Treat this appropriately. A good home remedy is  a regimen of gargling regularly.3. Acidity and Reflux can be common causes of Halitosis. Have this attended to. Make sure the last meal of the day is not very heavy and not very late. All the best

Things to Be Done to Avoid Bad Breath

Dr. Rohit Kale, Dentist
More than 80 million people suffer from chronic halitosis, or bad breath. In most cases it originates from the gums and tongue.Bad breath can be very embarrassing, but it is a common condition and there are numerous ways to fight it. Following these tips can help you fight bad breath as well as keep your mouth healthy on a daily basis.Cleaning your tongue:Always make sure that you clean your tongue after brushing , you can use bristles of your brush or tongue scraper Drink lot of water:drinking water periodically will help you to stay away from bad breath Fill all the dental cavities:Dental cavities also can give you bad breath , because cavities collects lot of food particles which may decay and eventually cause bad breathThe best way to make sure that you are maintaining good oral hygiene is to visit your dentist regularly. If you have chronic bad breath, you should visit your dentist first, to rule out any dental problems. Or, if your dentist believes that the problem is caused from a systemic (internal) source such as an infection, he or she may refer you to your family physician or a specialist to help remedy the cause of the problem.Eat a piece of sugarless candy or chew sugarless gumIf you have dry mouth, try sucking on a piece of sugarless candy or chew sugarless gum to stimulate saliva flow. The saliva will help to wash away food debris and bacteria that cause bad breath.Eat lot of carrot, or an apple.Snacks of crispy, fresh fruits and vegetables step up your saliva flow between meals to help wash away bacteria from teeth, tongue and gums that can cause bad breath. These snacks can also help alleviate bad breath caused by hunger or fasting. An empty stomach from skipping meals can cause foul breath as acids in the stomach build up.Floss daily Flossing will remove food debris from in between the teeth that a toothbrush can't reach. If the food debris is not removed, the bacteria will begin to feed on it, causing bad breath.Use a mouth rinse.Keep in mind that if a dental problem is the cause of chronic bad breath, a mouth rinse will only mask the odor and not cure it. In some cases, mouth rinses may actually worsen a bad breath problem by irritating oral tissue. For an emergency freshen-up, try a quick rinse with a mix of water and a few drops of peppermint oil. Or rinse your mouth with black or green tea: according to a study by the University of Illinois at Chicago, rinsing your mouth with black or green tea suppresses the growth of bacteria that cause mouth odor.

Bad Breath & Solution

Dr. B.Srikanth, Dentist
Bad breath also know know as Halitosis, is a common problem in most of the individuals,.The main cause of this bad breath is improper oral hygiene maintenance.Reasons for bad breath: there are two factors which cause this bad breath:Local factors Systemic factors.Local factors include:Improper oral hygiene,Food lodgement/interdental food impaction.Dental caries.Faulty restorations where food lodgement occurs.Gum infections/Periodontal diseases.Healing wounds.Dentures not cleaned properly.Pericoronitis (Problem occurs with third molars/wisdom tooth.)Coatings on the tongue.Systemic factors:PharyngitisTonsillitisSinusitisDigestive system disordersSome renal (Kidney problems ex: trimethylaminuria.Diabetes patientsOther causes of halitosis (Bad breath):Excess usage of garlic,onions, tobacco,alcohol, betel etc. Halitophobia  (Pseudo-halitosis)Treatment and prevention of bad breath:Maintenance of good oral hygiene.Brushing your teeth twice a day.Change your brush minimum after 2 months.Gargling mouth with water after every meal/intake of food.Using dental floss/interdental cleaning aids along with your toothbrush.Using mouthwash prescribed by your dentist if needed.Professional cleaning of teeth if needed.Cleaning tongue properly.Drink plenty of water.Decreasing intake of garlic, onion and spicy food.Consult your physician for any systemic problems.Regular dental check up: Consult your dentist for every 6 months .So, maintain good oral hygiene and be healthy, because ORAL HEALTH IS OVERALL HEALTH.Thank you.

Do You Have Bad Breath?

Dr. Rajat Sachdeva, Dentist
People generally don’t take the ill effects of bad breath that much seriously. The side effects of bad breath aren’t severe as people think, they are worse! If people with bad breath are in a social group, they probably aren’t aware of their colleagues finding excuse to stay away from them. That bad breath can cost their job, friends, and in some cases affects their relationship.Sometimes people cannot really distinguish between bad breath as that blends with their body odor and they might adapt to that bad sense of smell. The unfortunate part is that everyone around you including your neighbor’s sense of smell isn’t adaptable to your bad breath and that’s where the main problem begins. The worst part is that the bad smell isn’t something ignorable by others and they might get uncomfortable and start keeping distance from you.Here are some tips to test your breath and evaluate how bad it is before someone else tells you that.The Tongue: Stick out your tongue and look in the mirror. If it has a white coating that means it has layers of bacteria and debris sticking to it. The tongue is rough in nature providing ideal conditions for bacteria to grow and give an irritating odor. Lick a spoon and dry it and then smell it. If it smells like sulphur then that’s your queue.The Floss: Take a strand of unwaxed dental floss between your molars and slide it gently and take it out. Give it a whiff. If it smells dead fish or rotten egg, you have a conclusion in your hand that your oral hygiene isn’t proper and the plaque is forming including bacteria between your teeth and it isn’t getting cleaned properly. The thicker the plaque, the more bad it will smell.The Saliva: This method isn't much accurate but will definitely give you some idea of extent to which you oral hygiene is compromised. Take out your inner side of your wrist and lick it. If it stinks then you know that’s not good for your impression.The Halimeter: If you want a professional advice on your bad breath then ask your dentist to detect your breath through Halimeter which measure the concentration of sulphur compounds in your mouth. Sulphur is mainly responsible for the bad breath or Halitosis and the Halimeter determines the extent to which your breath stinks.All in all bad breath is result of many bad habits or practices in daily life like smoking, or food high in sulphur. Always rinse and clean mouth after meals and make it a habit to reduce the chances of bad smell. Consult your dentist for a routine checkup and ask for methods of proper brushing techniques and maintain oral hygiene to avoid the unfavorable events because of your stinky breath!

Bad Breath? Take This Smell Test!

Dr. Trivikram Rao K.N, Dentist
The repercussions of bad breath aren’t as severe as you think they are. They’re worse! People avoid you; climbing the career ladder at the workplace seems like an increasingly difficult task and of course, you lose out on relationships. The sad part for you is that it’s tough to tell if you have vampire breath, because your sense of smell adapts to your own odors. Unfortunately, your neighbors sniff sense doesn’t adapt to your stinks and that’s adapt to your stinks and that’s where the problem begins. Here are some ways. to test your breath and gauge how bad it is before someone else does.The floss: Work a strand of flavor less unwaxed dental floss between your back molars and give it a whiff. If it smells like rotten eggs, you’ve got a problem on your hands. (and in your mouth!). The smell actually is from plaque, which is a thin film of microorganisms, which everybody has to some extent. But the stronger your plaque smells, the more likely it is your breath stink tooThe tongue: Stick out your tongue. If it has a thick white coating comprising debris, bacteria and food particles that favors and ideal environment for volatile sulfur compounds, your breath is probably a knockout. Rub the back of your tongue with a clean towel. Does it smell like sulfur? Bingo.The saliva: This is the least accurate method, but will do as a last resort. Lick the inside of your wrist, allow it to dry and then smell it. If it stinks, you know how your breath is or rather shouldn’t be!The halimeter: If you want to know for certain, ask your dentist to hook you up to a Halimeter, which will measure the concentration of sulfur compounds in your mouth that produces halitosis or bad breath and determine if your breath stinks.Bad breath is due to a variety of reasons; oral bacteria odoriferous foods and smoking being the key ones. Clean your mouth after every meal as a habit. See your dentist regularly; he/she will guide you in maintaining better hygiene and help you get stink.

How Do You Get Rid of Bad Breath?

Dr. Hiren Patel, Dentist
Here are 3 effective tips that you can help you fight bad breath and keep your mouth healthy on a daily basis.Practice Good Oral HygieneIf you’re suffering from bad breath problems, it is important that you brush and floss twice a day. Use fluoride-based toothpaste that will help you to keep your mouth clean and remove food debris and plaque. It is also important to brush your teeth before you go to bed because bacteria can grow in your mouth while you’re asleep. It is also important that you scrape your tongue to remove any residue that may be building up after you eat your meals.Keep Your Mouth MoistKeeping your mouth moist is another way to eliminate bad breath issues which is why you need to ensure that you drink good amount of water throughout the day. Drinking adequate amount of water will help you stay hydrated as well. You can also chew sugarless chewing gums or candies that can stimulate production of saliva in your mouth to wash away food particles and bacteria. Choose chewing gums that have xylitol are always recommended.Watch What You EatCertain foods can trigger bad breath in your mouth and therefore you need to keep log of what food you eat. This will help you to narrow down certain food items that worsen your bad breath problems. Similarly, there are certain medications that also trigger mouth odour, hence it is recommended that you talk about it with your dentist. Stay away from tobacco products and avoid smoking which also leads to bad breath issues.We recommend that you visit your dentist regularly, at least twice a year to conduct an oral exam and professional teeth cleaning and to ensure that your mouth is clean and healthy. Your dentist will also be able to help you know whether the bad breath problem is due to general health conditions or triggered due to any food item or medications.

3 Ways to Control Bad Breath

Dr. Pranay, Dentist
Have you ever been talking to someone and afterwards realized that your breath might have had that not so fresh feeling or smell?  Worse yet, have you ever been speaking to someone and you actually had to pull away or re-position your head so that you were at least out of direct line for the smell that was coming at you; one that is so bad you are quite certain that something died in there?Bad breath also known as halitosis effects over 80% of the populationBad breath is a big issue  which develops due to negligence.  Lets Have a look at the causes of bad breath .  The problem with most rinses is that they do little do deal with the underlying issue and many even have a ton of chemicals, alcohol and other preservatives; most mouthwashes  simply mask the problem.Fortunately there are a few tricks that you can do to ensure your breath is not only fresh, but that it also clean!  The first and foremost thing is to get your teeth cleaning/scaling done once in a year from a good dentist.There are 3 tricks that you can do to make sure that your breath is as fresh as can be.1. Rinse your mouth, and gargle  with lukewarm salt water. Gargling gets to the back of the tongue and the first part of the throat.  Try moving your head around when you gargle to make sure that you get the whole inside of your mouth and most importantly the back of the tongue.  The fats and oils from foods accumulate in the middle and back part of the tongue which is what gets stinky quickest. Mmmmmm, right? Try and rinse for a minute when possible.2. After you’ve rinsed and gargled, dip your toothbrush in the salt water brush your tongue.  Hint, you pretty much need to gag in order to get as far back as you need to.  Take breaks and build up to getting back to the back of the tongue.  Look at your tongue and make sure it is pink and clean not white and coated.3. If your regular cleaning is done additionally mouthwashes can also be used to ensure less deposit formation around your teeth.Thus reducing the bad breath and also improving your gums health   Not sure if you need it?  Do the lick and sniff test.  Lick the back of your hand and let it dry for 5 seconds.  Smell it; fresh and clean, or not so much?How do I know if I have bad breath?Not sure if you have good or bad breath?  Here’s one quick way to tell.  Take a spoon, turn it upside down, and use it to scrape the very, very back portion of your tongue (don’t be surprised if you gag).  Now, take a look at the gunk you’ve scrapped off. Is it a white color, or perhaps yellow or brown?   Go ahead and take a whiff of it, good or bad, chances are that’s the smell that is coming from your mouth.These 3 tricks may not be able to control WHAT comes out of your mouth, but at least it can help you control HOW it comes out of your mouth!If you’re suffering with bad breath, you are definitely not alone. However, you can be a part of the half of the population that has fresh breath on a daily basis by using these tips.Caution : Get your teeth cleaning done mandatory once in a year from a dentist and before using any mouthwash consult your dentist which one will suit you best.