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Alcohol and Weight Loss

Ms.Sonia Jafin, Dietitian/Nutritionist

We all know that alcohol is detrimental but due to social obligations, we are bound to have few drinks anRead More

Lose Weight at the Bar - Drinking Strategies

Ms.Swati Kapoor, Dietitian/Nutritionist

Have you ever been to a bar, and seen someone really hot, but they always look like they're drinking? EveRead More

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Increase Body Metabolism to Lose Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

We often blame our slow metabolism for our inability to lose weight. What does this term stand for and whRead More

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

Arthritis - Living & Coping With It

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Medical science now has an answer to Garlic breath!

Refinery29.com

The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

Is It Normal to Shed This Much?

greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

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