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Alcohol and Weight Loss

Ms.Sonia Jafin, Dietitian/Nutritionist

We all know that alcohol is detrimental but due to social obligations, we are bound to have few drinks anRead More

Lose Weight at the Bar - Drinking Strategies

Ms.Swati Kapoor, Dietitian/Nutritionist

Have you ever been to a bar, and seen someone really hot, but they always look like they're drinking? EveRead More

Here's what you can do to treat a Pink Eye (Conjunctivitis) at home

Top10HomeRemedies.com

Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of thshow more

Increase Body Metabolism to Lose Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

We often blame our slow metabolism for our inability to lose weight. What does this term stand for and whRead More

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

Is your Vitamin C supplement harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

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