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Alcohol and Weight Loss

Ms.Sonia Jafin, Dietitian/Nutritionist

We all know that alcohol is detrimental but due to social obligations, we are bound to have few drinks anRead More

Lose Weight at the Bar - Drinking Strategies

Ms.Swati Kapoor, Dietitian/Nutritionist

Have you ever been to a bar, and seen someone really hot, but they always look like they're drinking? EveRead More

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

Increase Body Metabolism to Lose Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

We often blame our slow metabolism for our inability to lose weight. What does this term stand for and whRead More

Medical science now has an answer to Garlic breath!

Refinery29.com

The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

3 must know hacks for dry, frizzy hair

Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Here's what you can do to treat a Pink Eye (Conjunctivitis) at home

Top10HomeRemedies.com

Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of thshow more

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

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