1. Soft-bristled toothbrushes

Soft bristled brushes are best for beginners because they do not cause gingival recession.

2. Discard brush after sickness

Toothbrushes can have microbial build-up.

3. Don't brush too hard

Over brushing erodes enamel and irritates the gums. After time it can increase sensitivity.

4. Electric not necessarily better

Electric toothbrushes may be easier to use, but there is no proved data to show they are better.

5. Handle shapes don't matter

The neck of the brush has little effects on overall results.

6. Sugar free gums help

Chewing gum washes away plaque acid which leads to healthier teeth.