1. Non-Stick Cookware:
While this may seem like a no-brainer because most people at least have one non-stick pan, this still makes the list because most of us don't replace our cookware in time-wear and tear scrapes off the coating- or invest in good, solid pieces that genuinely do obviate the need for oil usage. If you are using too much oil while cooking in your new non-stick, you probably haven't invested right.
We all know that need for cooking in oil or fat, which gives us lighters and healthier meals, while retaining both flavour and nutrition value. But did you know that if you are cooking meat, for example, steaming removes the fat from the meat whereas conventional cocking method cook the fat into the meat? So it's not just idlis and dhoklas that steaming can help you with, but a variety of foods that you never thought could be cooked this way. Or taste this way.
3. Air Fryers:
To satisfy the urge for fries pakoras, fried chicken you can cook though air fryers. These use a minimum amount of oil and fast is a meal to same with healthy food.