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Eating Right to Build Immunity Against Cold and Viral Infections
Dr. Diana Borgio
With the COVID-19 outbreak, everyone’s focus is on increasing the body’s immunity and staying away from c
Stop Cutting Costs: Reusing Cooking Oil Will Slowly Kill You
What Happens When You Reuse The Same Oil For Frying?“Cooking oil breaks down when it is heated and forms
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
6 Reasons Why Street Food Is Unhealthier Than You Thought?
Ms.Swati Kapoor, Dietitian/Nutritionist
You've heard about how deep fried foods aren't good for health because of the high calorie content, and n
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is why people invent the
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
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