1. Home
  2. Consult with a doctor
  3. Yoga for stress anxiety depression

Yoga for stress anxiety depression

I have been experiencing anxiety,depression and sleepless nights for four days straight. I feel very stress.

1255 Views v

Your symptoms need evaluation. Please contact me ...  Read More

From a year I felt like under depression most of the time...it started getting worse from few weeks...along with stress and anxiety...and now I don't even want to live. I have loose all the interest in living. I want to die or go somewhere alone into the unknown. What should I do ?

89 Views v

Visit a psychiatrist as well as a clinical psychologist as soon as possible. ...  Read More

What are stress, anxiety, depression and what is the relationship between them? I'm having some problems at all fronts of my life, personal, family, health, child, job, my own behaviour... Confused I should visit a psychiatrist or psychologist. Any help

108 Views v

Hi, all three are definitely interelated , persons with stress can have Anxiety or depression or both , sometimes may have some other psychiatric problems. For all three as you said , if it disturbing ...  Read More

I'm having to deal with too much stress and anxiety! My family has put lot of responsibilities on me which I'm willingly undertaking. They don't seem to be happy with whatever I'm doing and constantly they keep complaining and nagging me. Due to all this I'm going into depression & a lot of stress which I'm not able to deal with it.

145 Views v

To deal anxiety ,stress, is an art.U must learn it through proper counselling sessions.Contact a counselling psychologist to find a way. ...  Read More

1/ Flunil 20mg 2/ Mirtazapine 15mg 3/ Olanzapine 2.5 mg 4/Nexito 5mg 5/ Amitriptyline 25 mg Which medications I have to use for depression, anxiety, stress ,anger , sometimes suicidal thoughts ...etc...??? Age 17 years Weight 75kg

148 Views v

Please connect with psychiatrist ...  Read More

I have Depression anxiety problems & mind is not working properly. Always am feeling confuse. Please suggest me

71 Views v

Please do see a psychiatrist immediately ...  Read More

Its been 2 years since i started taking medication for depression. Will yoga help me along with medication??

102 Views v

You can try, no harm. It may be helpful in few, may not have any impact in others. If you feel Yoga is giving you a positive vibe you can follow the same. But yoga by itself is not an antidepressant. ...  Read More

Does anxiety and depression make us feel sleepy and tired all day, or the medication used to treat anxiety and depression make us feel sleepy and tired?

132 Views v

Hi, Yes, anxiety and depression can make a person sleep more than usual, though it is not typical of anxiety and depression. Usually medicatiosn given for anxiety and depression doesn't' make a person ...  Read More

I'm suffering from depression, Anxiety, stress for last many years around 5 to 6 years. I think now this problem is getting worse, I used to think a lot, Live in the dreams, there are always bad thoughts in my mind (some kind of war, Terror, unpeaceful, unhealthy, thoughts surrounds me especially when I was travelling) There are thougts in my mind

...

45 Views v

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you a ...  Read More

Depression,stress, anxiety, anger, agressive behaviour,abusive behaviour,self harming thoughts, negative nd suicidal thoughts, frustration,self isolation,mood swings,high sound nd discomfort increases stress nd symptoms,suddenly disturbance by people also triggers, people looking at me continuously or disturbing my peace in any way triggers the sym

...

112 Views v

Hello! With so many concerns I advise you to see a psychologist immediately. Resolve your issues and live a happy life with a professional help. Life is precious, YOU are important. Make yourself a p ...  Read More

I had been taking Nexito Plus for four months for anxiety and depression, but this time I changed the medicine to Rexipra Plus without informing my doctor. Will this cause any harm?

35 Views v

Why change?? Without consult your doctor.previous drug is also good. ...  Read More

Hello Doctor, I Am Single Unmarried, I have been taking Paroxetine 12.5 mg for the past 1 week for anxiety, mild depression, and premature ejaculation. I take it at night after food as prescribed. Since starting the medication, I have been experiencing: • Nausea • Daytime drowsiness (even after sleeping 8-9 hours) • Occasional brain fog • Lack of a

...

32 Views v

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I am used paxidep 12.5 for 3 Month after that paxidep 25 mg for 6 months as per doctor prescribed. Then i am feeling well and not used any medicine for 1 yrs. Again after 1 years I am feeling anxiety and Stress when I am working in office. Always throught coming only worries about health. Like chest pain, body inbalance for sometime and when I feel

...

35 Views v

Hi.. will need further history regarding the same to advise appropriately. Consult online for treatment ...  Read More

Health related issues, mood, swings, anxiety, depression, loneliness, no sleep at night unhappy, physically ill

106 Views v

Ok are you having all these issues ? We need to work on them slowly Need to understand when it started what are the triggers and help you with counseling / therapy ...  Read More

I have anxiety and some time depression in my life..I take ashvagandrisht 15 ml morning 15 ml evening ... Can this tonic help me my anxiety...

91 Views v

Namastey Thank you for sharing your concern. Anxiety and depression can affect both the mind and body, and it’s good that you have started treatment. Ashwagandharishta is helpful in reducing anxiet ...  Read More

I am suffering from anxiety and depression last 6 years I am on medication if I tapper medicine I am back day one situation when I started medicine any treatment in ayurveda who can help me without addiction pls guide me

52 Views v

Yes ...  Read More

I have anxiety and Stress day to day corporate work life. My medicine reports are good. Doctor said due to chemical imbalance it's happening. Earlier i took paxidep 12.5 alopathy tablet. Felling better but permanent how to recover from Anxiety and Stress. One ayurvedic doctor said use Medavati ayurvedic tablets for good and quick benefits. Could yo

...

143 Views v

Anxiety and stress is serious problem and i thank you need proper consultation of minimum Ayurveda medicine and lifestyle management in your prescription ...  Read More

I have used paxidep 12.5 for 1 year for anxiety and Stress. After that i am feeling well and left that medicine for 1 year. Again now i faced same problem anxiety and Stress specific in working office time and the doctor prescribed for paxidep 12.5 . When I am working in office to complete that work ontime automatically getting stressed and not ab

...

93 Views v

If your symptoms are better with this medicine , you can take it for long time period, but please under supervision of your psychiatrist. Along with medicines do lifestyle modification Walk Excercise/ ...  Read More

I am suffering from anxiety and depression and there are some questions which I keep on asking myself during this time . 1. Does this feeling ever end ? 2. People say don't take medicine as it affects kidneys. But we know you have to take medication for this. 3. Why I have mood disorders during this period? Sometimes I am very happy and sometime

...

175 Views v

Hii Anxiety and depression can make your mind a battlefield one moment you feel light and hopeful, and the next, heavy and helpless. The truth is, yes, this feeling does end. It doesn’t vanish overnig ...  Read More

Hello, I have really high stress and anxiety Because of college. I am not able to continue studies because of it. I have built up enough courage to seek medical help. Stress has been ongoing for 3 months and after I get help from a licensed professional can I also receive a detailed documentation explaining my situation and how I am not able to fo

...

88 Views v

Are you stressed about your studies or something else? Whatever the reason is, I guess the professional is helping you out. You can tell them to give you a detailed document mentioning your situation. ...  Read More

I had consulted Dr.Tariq Ahmad Bhat on 08 February 2025 through Practo to treat Anxiety, Depression. Got relief. Again I have been suffering from Anxiety and Depression since 29thJuly 2025. Due to non availability of Dr. Tariq Ahmad Bhat in Practo, I had consulted Dr.S.K.Singh locally at Guwahati Assam on 18th July, 2025. During this one month th

...

98 Views v

Consultant me ...  Read More

I have been diagnosed with anxiety recently by a psychiatrist but I was hallucinating as well as going through mild depression. The dr has prescribed me Roxbel CR and Serenace. Now the thing is I have been laughing for no reason and getting very aggressive for the past few days. What could be the reason ?

96 Views v

I can see how unsettling this feels. Sudden laughing, aggression, and mood shifts often point to how your brain is reacting to both the illness and the medication. Sometimes medicines meant to calm ca ...  Read More

Social anxiety- I am suffering from problem of social anxiety since my childhood. Talking to people, going to shops, public gathering events was very anxious and difficult for me. So i used to avoid these. Whenever i used to come home for holidays from school, i used to stay inside my home only. With time the social anxiety has reduced. Depressio

...

105 Views v

🙏 Namaste, From your description, it appears you are experiencing a combination of Mansik Vikaras (psychological imbalances) mainly Chittodvega (anxiety) and Vishad (depression). In Ayurveda, ...  Read More

Hi I am suffering from Anxiety and Depressive disorder. Doctor has prescribed Tab Pari CR 12.5 and LOPEZ MD 2 Mg and Pranoval SR 40. I am taking these medicines for last 2 weeks but not finding much relief. Ca you please suggest if there are other medicines that I should be taking. Not getting proper sleep in the night and always feel fearful.

92 Views v

Sometimes these medicine take time to act … if they dont help after a month , you can ask your doctor to try a different one . Medication is correct for your diagnosis. Try adding yoga and exercise in ...  Read More

I have been dealing with anxiety and depression. I have been on medications but now I feel tired of medications, and so I am unable to take them properly. i stay demotivated. I have suddenly become irritated at smallest of things. I am not able to focus or give my best in anything not even work.I feel like pushing everyone away. I feel like I am be

...

109 Views v

Thank you for sharing what you are going through. It sounds like you have been feeling overwhelmed and exhausted, and it is understandable that managing both your emotions and medications has become d ...  Read More

Hi sir / medam, Can you please tell me the best tablet to use everyday to cure stress and anxiety problem ? Can you please help me on this ?

262 Views v

Hello! It’s important to understand that there is no single “best” tablet for stress and anxiety that suits everyone. Treatment depends on the cause, severity, and your overall healt ...  Read More

Hi, I m suffering from anxiety due to some own health issues now cured, tensed all time, social anxiety as i am introvert, Performance Pressure, but when i go to washroom my anxiety goes away immediately and when i came back from washroom, it comes back Due to this i started going to washroom many times a day for 30-40 minutes each time I don't kno

...

93 Views v

You need to connect with psychiatrist and psychologist ...  Read More

I am having anxiety issues due to that many time my hands are shakey but these days I am also having pain in left side of chest.

104 Views v

Hi.. will need further history regarding the same to advise appropriately. Anxiety can present as the above symptoms. Consult online for further evaluation and management ...  Read More

Hi sir / medam, I am having Psoriosis, Allergic Rhinitis, Severe Snoring, OCD , Negative Thoughts, Anxiety, Stress, Depression, Erectile disfunction (ED) and Premature Ejaculation problems(PME) problems. I am using allopathy SSRI medicene from last 3 years for OCD. In allopathy cure is not available for Above all problems. In Homeopathy cure ava

...

115 Views v

Hi Practo user A homoeopathic treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Or click on the calling option over my profile ...  Read More

Depression and anxiety issue of the patient. She is nit felling well especially during the nights. She has to take pills to take sleep. She has lots of issue going through her mind which couldn't let her sleep properly.

75 Views v

It is better if the patient takes consultation herself. Motivate her to go to a psychiatrist or book a session online. ...  Read More

Related Topics:

Depression stress anxiety Can stress trigger depression Medicine for depression and anxiety
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Don't suffer in silence

Don't suffer in silence

Consult with a psychiatrist online

  • Private & confidential
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Stress, Anxiety and depression

 108 Views
I am preparing for govt job.This process is roller coaster ride where success is unpredictable despite of ... Read More

Stress, anxiety, depression

 126 Views
I am having physical symptoms due to stress. I have taken councelling before but with no luck. Kindly rep ... Read More

Stress and anxiety and depression

 79 Views
I'm in depression about my life. In last 2 years, I became introvert. Always want to live alone, not inte ... Read More

Acidity, stress, anxiety, depression

 245 Views
Suffering from acidity since 2 years, Consulted Gastrologist and he Prescribed Pantocid IT, Morease Sr &a ... Read More

Anxiety, stress , excitement, depression

 99 Views
Hi doctor, My problem is that my anxiety levels are very high, I give answers in such a way to other per ... Read More