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Acidity, stress, anxiety, depression
Suffering from acidity since 2 years, Consulted Gastrologist and he Prescribed Pantocid IT, Morease Sr & Meva-C . Gone through CBC test, Thyroid test with TSH4 as 5.5 , Colonoscopy normal to ruled out IBS. Medication completed but not able to get enough sleep due to stress & anxiety, loss in memory & concentration due to stress. Little Burning sensation in stomach occurs whn consume Faty and fried foods. I want to cure with avurvedic non habitual medicines and not allopathic. My weight is 69 now, 2 years ago it was 90
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Tab pantop
Syrup sucralfate
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Change your life style ... only taking medicines won't help even you need to do something.
1. Drink plenty of water. 3 litres per day.
2. Avoid spicy and oily food.
3. Avoid outside food.
4. Avoid tea and coffee.
5. Avoid alcohol.
6. Avoid tobacco and pan masala.
7. Avoid over eating.
8. Avoid unnecessary stress.
9. Avoid over thinking.
10. Have green leafy vegetables and fruits.
11. Have protein rice foods.
12. Add roughage to your diet.
11. Add probiotics to your diet.
13. Don't eat and lie down keep atleast 2 hours of gap.
14. Go for jogging everyday.
15. Do some physical exercises on a regular basis.
16. Avoid carbonated drinks.
18. Tab Albendazole 400 mg one single dose.
See man happiness is a choice.... you can only be happy if you really want to be happy.
Take care.
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consult me on practo for advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.