Stomach Gas and acidity

Hello Dr. , I am very upset with my stomach gas , acidity and constipation problems . I have gone to many Doctors but could not get the solution . Even my endoscopy and my sonography reports are normal . But I never feel good with myself . I do ragular exercise as jogging , yoga and pranyam also but I am not able to solve this problem. Plz Dr. tell me what should I do for it . Acidity comes to upper side of my stomach and I can't breath properly . sometimes I really feel to commit suicide . I don't know what should I do . I always have simple food . Do you know it's 4:54 am when I am typing all this . Actually I could sleep whole night just because of acidity . I am not able to breath properly . Please Dr. help me please . otherwise I have to left this world . I don't have a lot of money to go to Doctors . Please help me please .
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Harisha N L
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Take esmoprezole twice a day before food for 30 days...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid Stress as it may make your gastritis symptoms worse...consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take over the counter medications with above..consult physician if symptoms persists.
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